Orange County Personal Trainer | Core Concepts Fitness

Core Concepts | Fitness Training | 714.234.0283

- Testimonials -
Dr. Barbara Francis - Orange County California.

I began training for two reasons. One was for health reasons-being 55 years old, and in menopause, I had noticed a significant decline in my energy, strength, and muscle tone. I knew that I needed to begin to be more intentional about keeping my body in shape if I didn’t want my physical health to continue to decline. The other, and more crucial, problem was the increase in pain of both my arthritic shoulder and back pain due to sciatica. My doctor recommended physical therapy, but I decided to first seek the services of a qualified trainer instead, hoping that I could “kill two birds with one stone.”
I have been truly amazed at the results in the few short months I’ve been working with you. Your ability of knowing how to work with my particular needs demonstrates not only your excellent knowledge of kinesiology, but also your exceptional intuitive sense regarding individual strengths, limitations and endurance. I have worked with a number of trainers throughout the years; you are, without question, the finest and most qualified I have encountered.
For example, before starting training with you, I was unable to pick up my grandchildren without creating shoulder and back pain that sometimes lasted for days. During the holidays, I realized how much improvement there was in my physical condition; I was able to pick them up comfortably and without pain! In addition, I have started playing racquetball, which in the past, would have been impossible.

Thank you again for your excellent work. You’re an answer to my prayers.

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714.234.0283

Core Concepts
-Personal Fitness Training-

Orange County N.S.C.A. & N.A.S.M. Certified
Personal Trainer Will Get You In the
Best Shape Of Your Life!

Dave Jalbert - Certified Personal Trainer -

As a professional strength and conditioning coach and mixed martial arts fighter I know what it takes to get my clients results.
Degree in Exercise Physiology from Cal State Fullerton and I have been awarded certifications from NSCA, NSAM, ACE as well as many other highly acredited Fitness Associations.
I have been assisting clients and top atheletes for over 10 years to help them achieve, strength, power, endurance, flexibility, agility, balance and speed.
I have proven results that work! Even if you have tried to lose weight or get into shape and failed before, I have a program that will work for you!
I gurantee results or your money back!

My Philosophy -

By incorporating all aspects of fitness, nutrition, strength, power, endurance, flexibility, agility, balance and speed our clients will be in the best shape of their lives. Using a athletic training model helps reduce injuries and promote quicker results, not all people are athletes but everyone can benefit from training like one.

Core Concepts Fitness Training offers affordable fitness programs, no matter what your goal. We customize programs whether you are trying to shed a few extra pounds of body fat or an athlete trying to improve performance. With a background in strength and conditioning we are dedicated to getting you results fast, or your money back guaranteed!

You can even try it for free, so what do you have to lose but a little bit of fat! Schedule your complimentary session today.

Core Concepts Personal Fitness Training is located in Irvine, California by the John Wayne Airport in Orange County. We serve Irvine, Costa Mesa, Newport Beach, Corona Del Mar, Tustin, Huntington Beach, Fountain Valley, Anaheim, Fullerton, Santa Ana, Lake Forest, Laguna Hills, RSM, Foothill Ranch, Aliso Viejo, Mission Viejo, Laguna Beach, Capo Beach, Dana Point and San Clemente.